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I don't know how to answer that, in my heyday I did 5 mile neighborhood walks in 75 minutres. But I am a bit older now, not doing quite as much and hiking is a different story. I will update this when I figure out how to answer that question better.
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NW Raleigh
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“ I hope this group grows, it is such a good idea and Daniel is a good organizer. I am looking forward to next week's house tour and Monet, a great idea. ”