Location: Mississauga, ON ca
- Introduction:
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- Which weekdays days are you able to attend? And is morning or afternoon better for you?
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- Would you be able to attend evening walks? If so which evenings and times are best for you?
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- Where are some of your favourite walking spots?
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- Stats:
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- Member of Meetup since July 17, 2005
- Member of this Meetup since February 26, 2008
- Last visited in the past two weeks
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Hi Claudia,
I received your RSVP plus your guest. Thank you!
I am very glad that after all those messages you are actually starting your practice with me. Our group is growing and it takes a while for everybody to meet with others. I will work steadily for this to happen. Looking forward to seeing you tomorrow.
Namaste'...Jay
PS. Please remember not to eat heavy food after 1:30 p.m.
That means three hours prior to this session or any other yoga session/s. -
hey...claudia how r u
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years of exploration in almost every session of focused personal practice. This is my experience. There?s a ton of material on the web. Just get out there and see what you want. If you didn't succeed, please let me know how I can help in finding what you're looking for.
Namaste...Jay
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(wheels of energy) won't function properly. The movement of heavy/ crude energy from Root Chakra (#1) to Sahasra Chakra (#7) and beyond is the entire path from beginning to
the unknown point, passed the imagination. Without practice of asana, you'll be only scratching the surface. That's how we all focused on our practise. For me it has been eight (Contd...) -
messages from the world outside. Half the time of our classes was talking about dos and don'ts, some before the asana and some after the Svasana (final relaxation).
We worked on the vibration and colors and lights and soul trip and what not.
In a nutshell, we studied a yogi's lifestyle but it was all geared towards asana. That is the foundation for your next steps. Without a strong and properly aligned body, the Chakras (Contd...)
